Lucrecia Sarmiento Cotte is the founder of HOLI YOGA, and an internationally certified yoga and meditation coach. For 10 years she has been specialising in Nidra yoga, the yoga of conscious or “yogic” sleep. Through her experience, she helps her students restructure and improve their lives, thus creating the personal and professional opportunities they desire.
She shares her yoga and meditation philosophy, adapting it to Western life, and aspires for everyone to experience the present moment, as well as a lifestyle that is both brilliant and limitless.
She shares her yoga and meditation philosophy, adapting it to Western life, and aspires for everyone to experience the present moment, as well as a lifestyle that is both brilliant and limitless.