"She is passionate about meditation, yoga, and discovering sacred shrines in India and Tibet"
Lulu is an internationally certified yoga and meditation coach, her gift is helping people change their lives because she transformed her own. For this reason, she shares with everyone the immediate transformation method HOLI YOGA, a few minutes daily training based on simple yoga asanas, meditation and Yoga Nidra conscious sleep therapy.
The power of Nidra yoga, the mindfulness, breathing and other techniques for a harmonious life, all form part of the Holi Yoga method: a programme and system Lulu wants to share, to help people develop an awareness of their own soul, thus transforming themselves towards the mental model she proposes.
Her profound understanding of the mind and human nature, in addition to her broad experience, enables her to help students develop their meditation skills through the HOLI YOGA programme.
